Laughter Yoga

Laughter Yoga

Regular price $25.00 Sale

Laughter Yoga takes the chanting and deep breathing from Yoga and combines it with mime like activities that are meant to induce laughter.  Developed by Dr. Kataria, he discovered that your brain does not know if you are fake laughing or laughing for real so the idea is to start out fake laughing which ultimately grows and becomes genuine.  Laughter Yoga improves your mood, lungs, heart and core as well as providing a free facial.  Available for individual or group sessions Laurie will come to your place of employment, school or community event to share this natural mood enhancer.